All courses
At a glance
- Delivery
- Instructor-led
- Group size
- From 1 participants
Personal Resilience
Contact us for pricing
What you'll learn
- Apply stress management techniques to cope with uncertainty and organizational stress
- Demonstrate behaviors that build individual resilience
- Identify strategies to thrive during periods of change
- Develop a personal plan for sustaining resilience
How it's delivered
Instructor-led; lecture, discussion, and self-reflection exercises